Archive - Community Trail Running

Ep. 9 How do I eat while training to be a trail runner? With Nutritionist Kristen Yarker

Eat your fruits and veggies. Lots of them.

Apr 25, 2022 •

14:57

Trail running tips from trail runners

Runners new and old from near and far share their wisdom

Jun 22, 2022 •

Ep. 57 Revelling in Finlayson Arm. With Myke Labelle

We go longer than usual chatting about a Vancouver Island gem

Sep 25, 2023 •

35:53

Ep. 12 Last trail runner standing. With Capital Backyard Ultra Champion Scott Snell

"It's an emotional roller coaster ride. It's sleep deprivation, it's exhaustion, it's mental fatigue. It's everything in between."

Jun 13, 2022 •

14:59

Ultra tips from ultra runners

"Take a nap when you start to see a dog face on a rock. Eat. Always eat."

Jan 5, 2022 •

Ep. 55 Bigfoot 200 champ Mika Thewes

Entire women's podium beats the previous record with Mika leading the way

Aug 28, 2023 •

11:17

Ep. 56 Racing for homemade cookies. With Jodi Isenor

No kitchen party but plenty of scenic kilometres in these East Coast races

Sep 11, 2023 •

15:17

Ep. 34 Anything worth doing is worth overdoing. With Jeff Pelletier

The filmmaker loves the creative freedom of telling trail stories

Jan 23, 2023 •

15:08

Ep. 11 Why you and your trail running coach should vibe. With Personal Peak coach Chantelle Erickson

"I think the number one thing is that you can trust your coach, that your personality meshes with your coach, and that your coach understands you and…

May 30, 2022 •

14:59

Ep. 6 Can you set a world record for hiking if you can't even stand up? With Carl "Professor" Stanfield

Attempting a record breaking 11,000 miles (17,703 km) of hiking in one year

Mar 7, 2022 •

14:01

Run to Galiano Island

The Galiano Trails Society is creating a trail running paradise

Jul 20, 2022 •

Trail running is none of your business (until it is)

The business of the outdoors is booming

Apr 20, 2022 •

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