The trail running community is so much fun and this newsletter and podcast is simply an extension of it.

I love how much fun trail running is. I especially love how much fun the community around trail running is! It’s inclusive and entertaining, and that’s just what this space is as well. If you’re a trail runner, fast or slow, this space is for you. I’ll write about fun topics and look to engage with everyone who wants to engage, just like the real trail running community. You can expect posts where plenty of runners from around the world submit their tips:

Community Trail Running
Ultra tips from ultra runners
Happy New Year friends, I hope 2022 has been treating you well so far! I’m very excited for this latest edition as I’ve compiled a whole whack of tips from a slew of runners who live and complete ultra runs around the globe. There are tips from 9 different countries in this post! Thank you, runners…
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Mission Statement

Inform, entertain, and inclusively serve as an online extension of the trail running community.

Seriously, this newsletter and podcast involve all of you!

The podcast is an extension of the trail running community and is always 15 minutes or less. It features useful and entertaining guests and the show is inclusive, adventurous, and fun.

I’ve had amazing guests on the podcast who share their great stories, like Scott Snell talking about his win at the Capital Backyard Ultra:

Community Trail Running
Ep. 12 Last trail runner standing. With Capital Backyard Ultra Champion Scott Snell
Listen now (15 min) | Scott Snell ran 254.167 miles (409.04 km) in just under 62 hours (finishing 62 yards) to capture the Capital Backyard Ultra title on May 28, 2022. An absolutely incredible feat that he accomplished without a crew! Scott faced some highs and lows but managed to outlast a talented and deep field. His lows were tough and although he didn’t have any crew on…
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There will be a heavy dose of Vancouver and the Lower Mainland, as that is where I call home, but I think there will be plenty of helpful content that has a wider reach than just our small slice of Southern BC.

I’ve been trail running since ‘14 and have finished a handful of ultra runs since my first in 2019, including the 2021 Squamish 50/50. I’ve learned a bunch of lessons along the way and I’m pumped to share those and more with you.

Look for content every couple of weeks. Articles on Wednesdays, and podcasts on Mondays, with the occasional extra post thrown in. You’ll get emails right away letting you know about new posts. You can reach out to me on Instagram, Twitter, LinkedIn, and Strava as well. So what are you waiting for? Sign up and let’s keep the good times (trail) running :)