"Athletes sometimes think they're the only ones that struggle with the mental side. Everybody has these challenges. It's the rule, not the exception."
This is great! I'm reading her book now to prepare for my first 50 miler next year. Can't wait to listen in.
Short, simple and sweet! I can completely attest to Addie's discussion around application of knowledge. As some one trained in Nutrition I can confirm that knowledge does not always mean action!
Ep. 14 Mental Performance Consultant and OUTrun Cofounder Addie Bracy
This is great! I'm reading her book now to prepare for my first 50 miler next year. Can't wait to listen in.
Short, simple and sweet! I can completely attest to Addie's discussion around application of knowledge. As some one trained in Nutrition I can confirm that knowledge does not always mean action!