"You're longer run feels easier because you're more economical" and more good reasons to incorporate strength training into our lives.
Ep. 3 Why is Strength Training important for trail running? With Kylie Morgan
Ep. 3 Why is Strength Training important for…
Ep. 3 Why is Strength Training important for trail running? With Kylie Morgan
"You're longer run feels easier because you're more economical" and more good reasons to incorporate strength training into our lives.