A unique perspective as we hear from the James Stewart, the Couch to Summit coach and Brian Clements.
Great post. Thanks for the recommendation as well! π
Now I need to fix my knees and get back to training so I can post some running stuff too. Targeting the new year. π
That's super exciting, I hope the recovery goes smooth and you're out there crushing km soon!
Getting vertical is the key! Check out this event. Which I have not signed up for...
https://www.aravaiparunning.com/merry-vertmas/
That seems like a fun challenge! Thanks for sharing Amie :) Are you going to sign up for it this year?
Hahaha no
Great post. Thanks for the recommendation as well! π
Now I need to fix my knees and get back to training so I can post some running stuff too. Targeting the new year. π
That's super exciting, I hope the recovery goes smooth and you're out there crushing km soon!
Getting vertical is the key! Check out this event. Which I have not signed up for...
https://www.aravaiparunning.com/merry-vertmas/
That seems like a fun challenge! Thanks for sharing Amie :) Are you going to sign up for it this year?
Hahaha no