“The long run is all about uncovering the runner behind the run.”
Chantelle Erickson is a Lethbridge, AB-based marathoner, ultrarunner, and coach with Personal Peak. She’s also a certified personal trainer, pre-and postnatal fitness specialist, and freelance group fitness instructor with her own company, Be Well Chantelle. She’s also my new co-host on “The Long Run”! We are very excited to be working together and it’s nearly time to share episode 1 with you all. Before we do that, we thought we’d preview the show this week and give you all an idea of what to expect.
“We talk so much about people's accomplishments and their goals, and it's all about the race strategy and the race itself. I think the long run is just all about sort of deconstructing and decomposing who the actual person behind that is.”
Monday, September 30 we are set to debut the show and I hope you will all tune in and let us know what you think. We’d love any feedback and we’re always open to suggestions. So reach out and let us know what you think already, and make sure to come back next week and do the same.
Get to know Chantelle a bit better from our previous episodes:
Ep. 87 Growing community. With Chantelle Erickson
“We're (Lethbridge, AB) a huge arts community and a huge sports community and so it's a really cool mix to be able to mix the arts and sport. So just excited to see some returning faces and hopefully some new ones too. What stands out to me from the event last year was all the socializing that happened before and after the film started. I just loved see…
Ep. 11 Why you and your trail running coach should vibe. With Personal Peak coach Chantelle Erickson
You are going to share a lot of personal information with your running coach if you want to benefit the most from the relationship and tutelage. Sharing all of this with someone is a huge act of trust and so it’s crucial that you and your coach have a great relationship.
Food Fight Friday
The latest episode was fun as always. I really like doing this show with Jason. I was as mature as always when it came to making my choices for my foods this week:
🍆 🍒 🍑 (Im)mature content ahead
Food Fight Friday is always a blast with Jason Bahamundi of Run Tri Bike Mag. We have a great time giving each other 3 aid station options where the other person has to decide which they will eat right away, which they will carry along the route, and which they will chuck in the bush.
#Naaksquad - Try it and get 15% off
I enjoy the Naak products, even if the sauces took a few tries to grow on me. They get the job done and they don’t give me any issues, and isn’t that the point? So I applied to be part of the squad to get a discount on the products I plan on using a bunch. Reach out to me if you have any questions and I’ll do my best to answer! They give me a referral code, so I’m including that today.
If you’re gonna check it out, click through this link (CTR15 for 15% off), I appreciate it.
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Music by Paolo Argentino from Pixabay
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